curshen elly elly pear s fast days and feast days eat well feel great all week long
Модель:
RUR 4037
Since opening the hugely popular Pear Cafe nine years ago, Elly Pear has been on a quest for good food and new ideas. Having found real results sticking to the 5:2 way of eating, Elly shares some of her favourite, most exciting meat-free recipes for eating well and enjoying food on both fast days and feast days. Elly Pear: Fast Days and Feast Days is a collection of more than 100 of Elly’s favourite pescatarian recipes from both fast days and feast days, her home kitchen and her cafe, inspired by world cooking but always with an eye on the local greengrocers. With clear and comprehensive advice on shopping well and using your local shops, stocking your fridge and cupboards sensibly and avoiding waste at all costs, this book will guide you to a new way of eating delicious, nutritious food all year round – on fast days and feast days.
Модель:
RUR 1459
We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 100 balanced recipes based on store-cupboard ingredients, from delicious smoothies and soups to hearty main meals and tasty but better-for-you treats. All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.
Модель:
RUR 2026
130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you wont feel the low calorie count. One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme! - Anne INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS
Модель:
RUR 2026
130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you wont feel the low calorie count. One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme! - Anne INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS
Модель:
RUR 3499
Треклист: 1. R.O.A 2. All Your Own Way 3. The Devil´s New Tricks 4. One Step Closer 5. Strangers In The Night 6. Love Will Never Die 7. In And Out Of Love 8. I Feel It In My Heart 9. Stop Changing The Tv 10. Long Days Without You
Модель:
RUR 1232
My Human Body Infographic Sticker Activity Book is an interactive journey around your amazing body. Includes more than 200 stickers and printed on high-quality paper that's perfect to colour in with felt-tips or crayons. This book is ideal for long journeys, rainy days and a great gift for curious children. You can build a skeleton out of stickers, discover what goes as fast as a high-speed train, and find out how many supertankers your heart could fill with blood. Packed with fact-based stickering, colouring and searching activities to help children remember all of the incredible information, My Human Body Infographic Sticker Activity Book is a bold, bright and beautiful book that will take your imagination on an exciting journey. Includes over 200 stickers and printed on high-quality paper that's perfect to colour in with felt-tips or crayons, this book is ideal for long journeys, rainy days and a great gift for curious children.
Модель:
RUR 761
Enjoy the pagentry, music, and spirit of this Little Golden Book adaption of the classic Christmas carol, "The Twelve Days of Christmas." Kids will spend happy holiday moments gazing at elaborate costumes, musical instruments, and, of course, a partridge in a pear tree. Legendary Golden Books illustrator Sheilah Beckett's dazzling, detailed artwork makes this Little Golden Book a festive gift to treasure all year long.
Модель:
RUR 0
A chiffon midi dress with cutouts at the waist and short sleeves is the perfect choice for summer days. This dress combines comfort and style, allowing you to look elegant and feel free. The dress is made of light and soft chiffon that gently envelops the body, making you feel cool even on the hottest days. The cutouts at the waist add a twist to this dress, making it more interesting and attractive. The short sleeves also provide comfort and allow the skin to breathe. This dress is perfect for casual looks, but can also be used for more formal events. It goes well with heels or ballet flats, as well as with various accessories such as bags, jewelry and hats. The chiffon midi dress with cutouts at the waist and short sleeves will be a great addition to your closet and will help you create many stylish looks for every day.
Модель:
RUR 0
A chiffon midi dress with cutouts at the waist and short sleeves is the perfect choice for summer days. This dress combines comfort and style, allowing you to look elegant and feel free. The dress is made of light and soft chiffon that gently envelops the body, making you feel cool even on the hottest days. The cutouts at the waist add a twist to this dress, making it more interesting and attractive. The short sleeves also provide comfort and allow the skin to breathe. This dress is perfect for casual looks, but can also be used for more formal events. It goes well with heels or ballet flats, as well as with various accessories such as bags, jewelry and hats. The chiffon midi dress with cutouts at the waist and short sleeves will be a great addition to your closet and will help you create many stylish looks for every day.
Модель:
RUR 0
A chiffon midi dress with cutouts at the waist and short sleeves is the perfect choice for summer days. This dress combines comfort and style, allowing you to look elegant and feel free. The dress is made of light and soft chiffon that gently envelops the body, making you feel cool even on the hottest days. The cutouts at the waist add a twist to this dress, making it more interesting and attractive. The short sleeves also provide comfort and allow the skin to breathe. This dress is perfect for casual looks, but can also be used for more formal events. It goes well with heels or ballet flats, as well as with various accessories such as bags, jewelry and hats. The chiffon midi dress with cutouts at the waist and short sleeves will be a great addition to your closet and will help you create many stylish looks for every day.
Модель:
RUR 1732
Do you like chips Oliver does, in fact, he won't eat anything else - until he plays a game with his grandpa. Whatever vegetable Oliver finds in the garden, he must eat. On Monday, he pulls up carrots, on Tuesday, it is spinach . . . This is an excellent book for parents with slightly fussy children and it introduces the days of the week.
Модель:
RUR 324
Well, Watson, we seem to have fallen upon evil days Sherlock Holmes: the quintessential British hero and the worlds most popular detective. Through his powers of deduction, and with the help of his faithful companion Dr Watson, Holmes takes on all manner of devious criminals and dangerous villains - and wins. But the cases involving murder are the most dastardly of them all... Selected from The Complete Sherlock Holmes VINTAGE MINIS: GREAT MINDS. BIG IDEAS. LITTLE BOOKS.
Модель:
RUR 324
Well, Watson, we seem to have fallen upon evil days Sherlock Holmes: the quintessential British hero and the worlds most popular detective. Through his powers of deduction, and with the help of his faithful companion Dr Watson, Holmes takes on all manner of devious criminals and dangerous villains - and wins. But the cases involving murder are the most dastardly of them all... Selected from The Complete Sherlock Holmes VINTAGE MINIS: GREAT MINDS. BIG IDEAS. LITTLE BOOKS.
Модель:
RUR 403
Greg Heffley’s parents are convinced life was better back in the old days. But Greg isn’t so sure that a life without electronics, central heating and working plumbing sounds all that fun... And so, despite his best efforts, he is sent off to Hardscrabble Farm to learn about hard work and the great outdoors. Will Greg be able to survive a week out in the wild? Or will his school trip be a complete DISASTER?
Модель:
RUR 403
Greg Heffley’s parents are convinced life was better back in the old days. But Greg isn’t so sure that a life without electronics, central heating and working plumbing sounds all that fun... And so, despite his best efforts, he is sent off to Hardscrabble Farm to learn about hard work and the great outdoors. Will Greg be able to survive a week out in the wild? Or will his school trip be a complete DISASTER?
Модель:
RUR 5330
100 delicious recipes for fuss-free cooking. Melissa Hemsley, bestselling author of Eat Happy and co-author of The Art of Eating Well, brings satisfying, simple recipes to help you feel your best, whether it's a quick dinner after a long day, cook-ahead lunches to see you through the week or a warming traybake for a cosy night in. Find energising veg dishes, flexible meat and fish recipes, feasts to share with friends, and simple snacks and desserts, using bold, international flavours and often influenced by Melissa's Filipino background. Many recipes take less than half an hour, and all use readily available ingredients. Includes Mushroom and Aubergine Pancakes with Sesame Sauce, Halloumi and Chickpea Rainbow Salad, Mum's Filipino Chicken with Mango-Tomato Salsa and Three-Ingredient Chocolate Pots.